6 Everyday Ways For Seniors To Stay Active Having a sedentary lifestyle can have a damaging effect on the body and overall health, leading to risk factors like cardiovascular disease, obesity, coronary artery disease and deterioration of muscles. Inactivity can be especially detrimental to seniors. There are many ways, however, for seniors to stay active …
Tips for Keeping the Senior in Your Life Active Regular exercise can keep you fit and help you stay independent as you age. Other benefits may include faster recovery from illness, reduced risk of chronic disease and better management of existing medical problems such as osteoarthritis. Here are some tips for staying active in your …
It’s, no secret that the average age in Canada is rising. Statistics Canada predicts that by 2056 the median age in Canada will be 10 years older than today. As our friends and relatives age, its important to keep an eye on their health. Here are the most common senior health concerns: Arthritis In Canada, …
Caring for our senior loved ones is, in some ways, similar to a multifaceted jewel for family caregivers. There are so many fine details that we must carefully consider and oversee for them to shine and keep them safe as they age. One of the most fragile and treacherous points of care is our seniors’ …
How Family Photo Albums Connect Seniors and Caregivers Don’t let family albums be a thing of the past! Today with our camera phones and laptops that can store thousands of pictures, physical scrap books and albums are seemingly becoming obsolete. Although I love family traditions and nostalgia, I too am guilty of neglecting my own …
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The holiday season can cause mixed feelings for a family affected by Alzheimer’s disease or other dementia. While typically a time for celebration, families may experience a sense of loss for the way things used to be. For caregivers, the holidays may create added work. You’ll also have to consider the needs of the person …
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