6 Everyday Ways For Seniors To Stay Active Having a sedentary lifestyle can have a damaging effect on the body and overall health, leading to risk factors like cardiovascular disease, obesity, coronary artery disease and deterioration of muscles. Inactivity can be especially detrimental to seniors. There are many ways, however, for seniors to stay active …
Tips for Keeping the Senior in Your Life Active Regular exercise can keep you fit and help you stay independent as you age. Other benefits may include faster recovery from illness, reduced risk of chronic disease and better management of existing medical problems such as osteoarthritis. Here are some tips for staying active in your …
No Need to Wait for the Future – Technology Works for Seniors Now Caregiver’s family and their senior loved ones who remain at home receiving any form of care increasingly realize their safety will rely greatly on technology in the future. There are already many tech innovations that are helping and more in the …
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Caring for our senior loved ones is, in some ways, similar to a multifaceted jewel for family caregivers. There are so many fine details that we must carefully consider and oversee for them to shine and keep them safe as they age. One of the most fragile and treacherous points of care is our seniors’ …
Holiday Fun for the Old and the Young Tis the season for family gatherings and that means big traditional activities followed by hours of awkward togetherness with people of different generations who aren’t all that used to being together. If keeping the mob peaceful is all you want out of this annual ritual, your path …
The holiday season can cause mixed feelings for a family affected by Alzheimer’s disease or other dementia. While typically a time for celebration, families may experience a sense of loss for the way things used to be. For caregivers, the holidays may create added work. You’ll also have to consider the needs of the person …
While it is the dream for many people to live independently for the rest of their days, for others the dream is a luxurious retirement community. A retirement community can take care of all of the cooking, gardening, and home maintenance. It also provides a lot of activities to fill the days and evenings with …
